IFS-Internal Family Systems

All Thoughts and Feelings Are Welcome.

Book a 15-minute intro session or call With Us Now

I work with the IFS model which is a phychotherapeutic approach

based on the work of Dr. Richard Schwarz.

According to IFS, we have various parts within ourselves, each with their own thoughts,

emotions and beliefs.

IFS therapy involves exploring
and developing a relationship with parts
to promote internal harmony and healing.

Internal Family Systems is

IFS therapy can help you

promote greater self awareness,

self-compassion

and inner harmony.

Each session will be tailored
to your specific needs and goals.

How does IFS Work

My Name is Jurij Kazantzis

I am Greek, American, German and currently live in San Jose, Costa Rica.

I´m a Level 2 IFS (Internal Family Systems) coach.

As an IFS Coach, I accompany individuals

to discover their true selves and navigate their inner landscapes, by holding a safe space free of judgement.

I believe that each person possesses incredible potential to transform their lives, which in turn allows self-discovery, healing and growth.

I work in English and Spanish

I offer sessions exclusively online

About Me

an abstract photo of a curved building with a blue sky in the background

You Are Not Your Story.